Spice Up Your Day with Spicy Cashew Chickpea Broccoli Salad

Welcome to a flavor-packed journey that combines the vibrant colors of fresh vegetables, the plant-powered protein of chickpeas, and the zing of a spicy ginger peanut dressing. This Thai-inspired broccoli salad is not just a feast for the eyes but also a celebration of healthy, delicious ingredients. Let's dive into the world of culinary delight and discover how to create this delectable salad.

Ingredients

Salad

- 1 can (15 ounces) chickpeas, rinsed and drained

- 1 medium head broccoli, finely chopped

- 2-3 cups shredded red cabbage

- 1 cup shredded carrots

- 1 red bell pepper, diced

- 1/3 cup diced green onions

- 1 jalapeno, finely diced

- 1/2 cup chopped fresh cilantro

Dressing

- 1/4 cup natural creamy peanut butter

- 2 1/2 tablespoons low-sodium gluten-free soy sauce or coconut aminos

- 1 tablespoon honey (or pure maple syrup for a vegan option)

- 1 tablespoon rice vinegar or fresh lime juice

- 1 tablespoon sesame oil (or substitute with olive oil)

- 1 tablespoon grated fresh ginger

- 1 clove garlic, finely minced

- Optional: 1/4 teaspoon red cayenne pepper (adjust for spice preference)

- 2-3 tablespoons warm water (to thin the dressing)

Garnish

- 1/2 cup roasted cashew halves

Instructions

1. In a large bowl, combine chickpeas, finely chopped broccoli, shredded red cabbage, shredded carrots, diced red bell pepper, green onions, jalapeno, and cilantro. Set aside.

2. Prepare the dressing by whisking together peanut butter, soy sauce, honey, rice vinegar, sesame oil, grated ginger, minced garlic, cayenne pepper, and warm water. Drizzle the dressing over the salad and toss well to combine.

3. Serve immediately with a squeeze of fresh lime juice and sprinkle roasted cashews on top. Toss again just before serving for optimal crunch. Alternatively, refrigerate and add cashews right before serving.

4. Enjoy the salad as a refreshing and flavorful dish, perfect for any occasion. It will keep well covered in the fridge for 3-5 days.

Notes

- Feel free to double the recipe for a crowd, but add cashews just before serving.

Elevate your culinary experience with the bold flavors and nutritious goodness of Spicy Cashew Chickpea Broccoli Salad. This dish is a testament to the joy of incorporating wholesome ingredients into your daily meals. Try it, savor it, and share the love of vibrant, healthy eating! 🥦✨ #KitchenCreations #HealthyEats #SaladMagic

Previous
Previous

Spring into Wellness: 3 Refreshing Smoothie Recipes to Nourish and Energize

Next
Next

Thriving Virtually: My Guide to Healthy Habits for Remote Workers